Calories: 448kcal | Carbohydrates: 26g | Protein: 19g | Fat: 31g | Saturated Fat: 7g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 17g | Trans Fat: 0.02g | Cholesterol: 28mg | Sodium: 590mg | Potassium: 724mg | Fiber: 9g | Sugar: 5g | Vitamin A: 302IU | Vitamin C: 16mg | Calcium: 159mg | Iron: 2mg