Calories: 348kcal | Carbohydrates: 38g | Protein: 15g | Fat: 16g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.2g | Cholesterol: 47mg | Sodium: 485mg | Potassium: 247mg | Fiber: 2g | Sugar: 4g | Vitamin A: 710IU | Vitamin C: 5mg | Calcium: 180mg | Iron: 3mg